Self Positive Blessings

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Health Exercise

To clear away excess uric acid, cholesterol and cure or prevent artery diseases that causes stroke and heart diseases. Doing this exercise will assist a person to be very healthy and free of aches and pain.

Exercise 2:

Repeat 150 – 1000 times or more for each time of practice

 

Exercise 1:

Repeat 200 – 1000 times or more for each time of practice